Despite being on minimal sleep due to insomnia, still did my daily chores.
Might sound weird, but I'm proud I called into work instead of forcing myself to go on two hours of sleep for a ten hour shift. It's healthier on a mental frame, rather than being bitter and crabby. Also, calling in isn't easy for me - it's not something I like to do. I try to avoid it, sometimes at the expense of my health. So yeah.
However, as I don't want to call in, and I like sleep, I want to take better preventative cautions to help with the insomnia. Starting with tea and sleep aids before bed tonight. And did some dancing/stretching/sit ups earlier to help get rid of some of my extra energy.
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
no subject
Date: 2012-12-19 02:08 am (UTC)Might sound weird, but I'm proud I called into work instead of forcing myself to go on two hours of sleep for a ten hour shift. It's healthier on a mental frame, rather than being bitter and crabby. Also, calling in isn't easy for me - it's not something I like to do. I try to avoid it, sometimes at the expense of my health. So yeah.
However, as I don't want to call in, and I like sleep, I want to take better preventative cautions to help with the insomnia. Starting with tea and sleep aids before bed tonight. And did some dancing/stretching/sit ups earlier to help get rid of some of my extra energy.